Apple Fruit Has Carbohydrates?


What? A question about fruit and vegetables is showing up on a nutrition channel?! What would the world be coming to if we had to know anything about it…!? But I digress. Potatoes, peas, green beans – these are all high carbohydrate foods. Fruit has carbohydrates, because almost any complex organic molecule does — carbs are just one of many important macronutrient groups for us humans which offer various nutrients critical for survival…

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