Apricot Which Vitamin?

Vitamin A is also important. Dark leafy green vegetables are really good for this, chopped carrots go well with salad if you want to juice one! Apricots could be soaked in drinking water overnight before drinking. Your local pharmacy or grocery store might have tinctures or extracts that give you the benefits of vitamins even without eating apricots themselves! These would probably do nicely as well – balm mint extract, benzoin gum sap extract, cherry sap extract, horseradish resin extract & red pepper oleoresin concentrates.”
And vitamin c is super important so eat plenty of citrus 🙂 oranges are a great fruit rich in vitamin c.

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