Are Apricots Good For You?

Apricots are low in sugar, high in fiber, and full of nutrients.
Apricots are best eaten fresh. When cooking with apricots it’s good to mix the berries into the batter instead of laying them on top because they will turn to mush. There are many ways you can incorporate dried apricot pieces into baking recipes as well including soaking dried fruit overnight or boiling half a cup of water per cup of apricot pieces for 10 minutes before adding it to bread dough.

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