Can Avocados Make You Fat?

Information to include in the answer: Avocados contain a lot of fat and sugar, and because they’re high in calories, eating too many avocados can make you put on weight.
A typical avocado contains about 240 calories and 30g of “healthy” fats (4.5g saturated fat). Feel free to eat home 2-3x per week at most, but be mindful around avocados!..

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