Do Avocados Have Carbs?

Yes, avocados have both carbohydrates and fat.

An avocado has the following macronutrient profile: 75% of calories are from carbohydrates, 20% are from protein, and 5% is from fats. One avocado contains 21 grams of carbs (14 grams of which is sugar), 2.2 g protein, 12g total fat with 7g being healthy omega-3 fatty acids. The carb count in an avocado will be higher if you eat the whole thing including the peel!..

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