Do Bananas Have Protein?

Bananas take a lot of media attention for their high content of banana and it’s impact on insulin production.
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Bananas are actually pretty low in protein, which is why James Damore was quickly corrected when he paired bananas as part of a breakfast option for avoiding protein. But if you eat your banana as part of an actual meal, such as oatmeal with raisins and reduced-fat milk, then you will get enough protein to support healthy growth and developmentā€¦

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