Does Black Plum Increase Weight?

Yes, black plums are very high in caloric value. Hence, weight gain is a real risk if one eats too many of them consecutively. However, to be clear- it’s an individual choice to eat the food or not. The responsibility for weight gain relies on oneself alone. If you choose to eat the food, then you are responsible for your body’s reaction…No need to blame anyone else but yourself.”

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