How Apricot Is Good For Health?

It has natural properties that are antiseptic, anti-inflammatory, laxative and it helps suppress the appetite.
Apricots are an excellent source of fiber which helps to lower cholesterol levels by stabilizing blood sugar levels after eating. They are also high in vitamin A, which is important for vision however not more so than other fruits or vegetables.”

As with all jams, apricot jam does contain a lot of sugar. For people with diabetes, conditions affecting diabetes control run run glucose metabolism may want to moderate their consumption of apricot jam until they have access to more information on its glycemic index…

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