How Drink Apple Cider Vinegar?

Apple cider vinegar products come with a variety of instructions and products available. Make sure to follow the specific instructions for each product you use and do not exceed the recommended intake.

People can buy apple cider vinegar in four forms which differ by acidity levels: raw, unpasteurized, pasteurized but unagricultural grade (holding its probiotics), and pasteurized agricultural grade (containing most of its probiotics). Other simply opt to purchase apple cider vinegar as a liquid supplement. Some people even enjoy drinking it straight from the bottle, whereas others prefer mixing it into their food or drink — iced tea is one popular choice.

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