How To Train Like A Boxer?

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It is worth noting that not all new boxers need to start training by using sparring. Boxing offers a different challenge of conditioning the body, so many new boxers will bounce around on boxing-specific equipment at first, before training in more nuanced aspects of the sport later.

First, get someone to train with you for the first couple of months. A good coach will be able to offer feedback on what they see you’re doing wrong (and they’ll also be holding pads for when they think it’s time). Secondly, start out slow; there are no weight classes in boxing, and doing too much can quickly tire your body out or injure you without supervision…

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