There are a few different factors to take into account when looking at the question of “will drink cause weight gain.”
In fact, some people have found that it can help them lose weight. Research has revealed that drinking lots of water over a period of time can actually result in lowered levels of cortisol, known as a stress hormone. When translated to an individual’s waist line, this is good news for anyone interested in weight loss because cortisol leads to increased appetite and holds fat cells hostage. If you practice responsible drinking habits while watching your intake on select foods or beverages, there is little reason why you will not see positive results.