Will Drinks Make You Fat?

n short, most have the opinion that it’s not just calories from drinks that will make you fat, but also from other causes. However a lot of studies claim sugars content in beverages can be a culprit for weight gain.
Another is the intake of liquid versus solid foods is different and often people underestimate their food consumption because they were busy with work or family time and drank too much without realizing it.
Lastly for those who want to lose weight as soon as possible, water has proven to be a great way as it satiates better than any beverage ever could!

The sources agree that if you’re already overweight all sorts of drinks – sugary carbonated drinks, juices, alcohols – will make you fat more quickly.

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